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Group Support Challenge
Understand how different parts of your body impacts your recovery, both for your diastasis recti and for your pelvic floor. Rebalance the hips and work on your core and overall body strength.
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$75
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Dynamically Updated
$XX.00
ONE TIME OFFER - Only $7: Want my formula for success. The ability to make decide what your pirorities are and make time to make them happen. The most common excuse I hear is that people don't have time to do the corrective exercises they need. This 5 day program helps you make that time. Click YES to add this to your order now for just $7. (This offer is not available at ANY other time or place)
Here’s a fraction of what you’ll learn…
- How your breathing impacts your whole body, and how to breathe correctly
- Understand your current alignment and how to adjust it so your core can fire correctly
- Step-by-Step videos to take you through your body and find your muscle imbalances so you know what you need to concentrate on
- Exercises and stretches to help you correct your muscle imbalances
- Identify the crucial exercises you need to include in your workouts for maximum success.
- My support every step of the way
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Customer Support: support@katrinaoakley.com